UPDATE!!!!
It turns out that my suspicions regarding my roommate and bread-theft was correct. I found a bread(crumb) trail of slices all around his quarters.
I decided to make a run to HEB. The selection was overwhelming!!!! I forgot to do research on which brand I should get.
The old man at Jiffy Lube said that sourdough was really healthy, but this Hispanic gentleman at National Food & Snacks said whole grain was the way to go.
I decided to do some research on this bread I tried at The Enchanted Forest one time with a veggie burger. It's called Ezekiel bread. Here are the ingredients as seen on
https://www.foodforlife.com
INGREDIENTS: Organic Sprouted Whole Wheat, Filtered Water, Organic Malted Barley, Organic Sprouted Whole Millet, Organic Sprouted Whole Barley, Organic Sprouted Whole Lentils, Organic Sprouted Whole Soybeans, Organic Sprouted Whole Spelt, Fresh Yeast, Sea Salt.
I ordered some online. I'll let you know when it comes in and how it turns out.